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Brazil

⭐️ Best for: Beaches, Nightlife & Rainforest Adventure

⚠️ Difficulty: Moderate-Hard

💰 Budget: ££-£££

Itinerary

2 weeks

Rio de Janeiro (5 days)    >>    Buzios (3 days)    >>    Foz do Iguaçu (3 days)

3 weeks +

Rio de Janeiro (5 days)    >>    Buzios (3 days)    >>    Amazon via Manaus (5+ days)    >>    São Paulo (3 days)

>>    Florianópolis (4 days)    >>    Foz do Iguaçu (3 days)

Places

Rio

Rio de Janeiro

Rio was my first stop, during carnival the streets were filled with people at all hours of the day, the atmosphere was lively and it felt safer than I expected!

Things to do:

  • Carnival (Usually in February/March)

  • Christ the Redeemer Statue - Use a tour company (Rio40) or take public transport and hike up

  • Beaches (Copacabana, Ipanema)

  • Nightlife (Bloccos & Nightclubs)

What to watch out for:

  • Be aware of your belongings - would recommend a money belt

  • Take Ubers at night

  • Ensure your accommodation is not in a favela

Christ the Redeemer

🛏️ Where I stayed:

Palace Beach Hostel

  • Good location close to Copacabana & Ipanema beach

  • Hostel was safe and gated

  • Breakfast included (very few veggie options though)

  • Not permitted to use the kitchen

  • Expensive during carnival

🍴 Where I ate:

  • Lemi (vegan)

  • Doppel Brugger (vegan) - Burgers & Hot Dogs

  • Lots of veggie options & completely vegan restaurants on Happy Cow

Buzios

Buzios

Buzios

Buzios is a popular holiday destination for those wanting to go to Brazil without 'going to Brazil'. Just a 4 hour bus journey from Rio.

Things to do:​​

  • Resort hotels, beaches, nightlife, restaurants

🛏️Where I stayed:

Abracadabra Boutique Hotel

  • Clean, spacious, lovely rooms

  • Great view of the ocean

  • Short walk to the main strip

🍴Where I ate:

  • Rolling Chef (vegan)

  • Maria Italiana (lots of veggie options)

  • There's lots of restaurants along the strip so vegetarian options were easy to find but I did wander beyond

Florianópolis
Iguacu Falls

Foz do Iguaçu

Iguaçu Falls is one of the new 7 natural wonders of the world and is a huge waterfall that borders Brazil and Argentina, making this a popular spot to cross between the two countries. It's a 16-hour overnight bus journey from Florianópolis.

Things to do:​​

  • Visit Iguaçu Falls Brazilian & Argentinian side

  • Iguaçu Falls boat trip

  • Parque das Aves (bird sanctuary)

  • 3 borders landmark

Helpful Tip:

  • You need a full day each to explore both sides of the falls

  • ​If you only have one day
    Brazil side = better overall photos/views
    Argentinian side = closer to the falls

🛏️Where I stayed:

El Shaddai Hostel Pousada

  • Helpful, friendly staff who help you plan your days at the falls

  • Has a kitchen, pool and spacious rooms

  • Hostel is safe and gated

🍴Where I ate:

  • Equilibrio Gastronomia - Has veggie options but is expensive

  • There weren't a lot of veggie options in Foz

Florianópolis

Floripa was one of my favourite places. A surfer's paradise and a quiet, chill, beach city which was much needed after carnival. It's a 14-hour overnight bus away from São Paulo.

Things to do:

  • Surfing for people of all (and no) experience

    • Multiple surf shops along Praia da Lagoa to rent gear or book lessons​

  • Beautiful quiet beaches (Praia da Lagoa, Mole, Joaquina)

  • Hiking trails

Waves in Florianópolis

🛏️Where I stayed:

Tucano House Backpackers

  • Easy to socialise as they have communal dinner every night (at a cost) - veggie/vegan options available

  • Safe - needed a code to enter the hostel

  • Good location, lots of restaurants and grocery shops nearby

  • Has a pool, kitchen and an area to chill in hammock

  • Short Uber away from beaches

🍴Where I ate:

  • KomTodos Restaurante Vegetariano (Vegetarian) - Buffet style, pay by plate weight, lots of delicious veggie & vegan options that change every day

  • Spitfire Lagoa - Good pizzas and cervecer
     

  • Guaquito Taqueria - The veggie tacos were rubbish and there was a piece of plastic inside one.

Helpful Tip:

  • Keep a driver's number handy for late nights as I struggled to get an Uber after nights out.

Foz do Iguaçu
Sao Paulo
Ibirapuera Park

São Paulo

The city wasn't for me as I felt like there wasn't much to do, but I did enjoy carnival here. Within São Paulo state I attended a 10-day Vipassana course and the centre's location was beautiful and completely immersed in nature. From Rio it took a 7-hour bus to get to São Paulo City.

Things to do:

  • Bars & clubs

  • Museums

  • Ibirapuera Park - great for running and the blocco here was really fun

🛏️Where I stayed:

Ô de Casa Hostel

  • Best place to stay during carnival, but quiet otherwise

  • Dorms weren't expensive

  • Social party hostel - everyone goes out together most nights, including staff

  • Has it's own pool, bar & restaurant

  • Security at the door, after 10pm only guests can get in

🍴Where I ate:

  • Camelia Ododo (Vegan) - Expensive but SO good, ate here multiple times.

  • Novos Veganos, Pinherios (Vegan) - Burger restaurant, meh.

  • Tempero Indiano (Veggie Options) - Okay, but would not recommend if you know what Indian food is supposed to taste like. Food was really sweet with no spice.

What to watch out for:

  • I met more people who had their phones stolen in São Paulo than in Rio so be mindful of your belongings!

Amazon river
Amazon

Amazon/Manaus

A huge highlight of my trip, ticking 'Visiting the Amazon Rainforest' off my bucket list. Although it took a 4-hour flight from Rio to get there, it was worth it.

Things to do:

  • Amazon Rainforest multi-day tour
    Read my full Amazon guide here!

  • Manaus Carnival (during carnival period)

  • Museums

  • *You can visit the Amazon from almost every South American country and their multi-day tours have similar itineraries to the one I did.

🛏️Where I stayed:

Local Hostel Manaus

  • Great location in central Manaus

  • Friendly, helpful staff who help you book your tour

  • Very clean, and had a kitchen

🍴Where I ate:

  • Casa Pamonha (Vegetarian) - Has vegan options

  • China in a Box - Had a veggie noodle fis

  • There was an okay pizza place across the road from Local Hostel Manaus

What to watch out for:

  • AVOID the day trips!
    These trips involved tourists paying for photos with heavily sedated or chained up animals, exploiting a local indigenous tribe to dance for tourists multiple times a day and feeding river dolphins to entice them to get closer while customers bob and scream in the water near them. Opt for the multi-day tours where you can see the animals in their natural habitats and engage with Amazonian locals in a respectful way.

Transport

  • GOL and Azul Airlines - low budgets, but I had no issues with either

  • Flights are expensive but save a lot of time

 

  • Booked buses through Busbud for: 1001, Catarinse & Nordeste (recommend all)

  • Cost effective, but longer travel times - expect delays

  • Bus journeys can range from 4 to 20 hours, but includes a stop for food and snacks

  • Bus seats were spacious, comfortable recliners with personal USB ports

  • Checked-in bags were usually tagged and I was given a ticket with the bag number on it for collection

  • Local buses in Foz do Iguaçu are easy and convenient to use

  • Uber was safe, easy and cheap to use

  • The Metro in Rio was easy to use

Safety

  • Overall, I felt safe
     

  • In Rio during carnival, there was always lots of people out at all times of the day which made it feel safer.
     

  • Buzios, Florianópolis and Foz do Iguaçu are touristy but quiet places.
     

  • In Manaus I was heckled a lot and also felt on high alert in São Paulo.
     

  • I didn't personally experience anything bad but I always stayed aware.

Practical Tips

  • Language: Portuguese, Currency: Brazillian Real
     

  • I took out £100 worth of Real in cash, but almost everywhere took card
     

  • Although shops, restaurants & tour companies accept card, you cannot buy anything online from Brazilian websites or food delivery apps without a CPF (Tax ID) Number.​
     

  • Brazil is not the best for vegetarian/vegan food. I never went hungry but did have to compromise a lot.

More To Try

  • Salvador - Especially during carnival

  • Lençóis Maranhenses - Protected national park with picturesque white sand dunes and rainwater lagoons

  • Açai

  • Brigadeiro - A dessert made with condensed milk, cocoa powder, butter and chocolate

  • Coxinhas - Savoury snack usually made with a meat filling, however you can find a jackfruit alternative

  • Tapioca - Brazilian crepes with sweet and savoury fillings

  • Caipirinha - The drink of Brazil made with cachaça (Brazilian white rum made from sugar cane) lime and sugar

  • Beats - Brazilian brand cocktail in a can

  • Instagram
  • TikTok

© 2026 Jayna Halai. All rights reserved.

@brownbackpackertravels

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